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GENERAL information & booking

Session Duration:

45 minutes - 1 hour Training

20 minutes control scrimmage 

40 minutes live play



Come prepared to each training session in proper workout attire and footwear (shorts, gym pants, T-shirt, sweatshirt, supportive shoes). Participants arriving unprepared for their training session will lose the session.


Late Policy:

Parents are responsible for arriving on-time to their training sessions. 


Cancellation Policy: 

Clients are asked to call 24 hours in advance of the scheduled training session to make cancellations. You will be charged in full for appointments cancelled with fewer than 24 hours notice. No refund for missed sessions, It is the player/parents responsibility to reschedule.


All session are to be paid in full before the first session begins. 

Payment options are cash, e-transfers or cheque.

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