top of page

services

Our programs focus on a variety of basketball techniques using F.M.S (fundamental movement skills) physical literacy, and mental aspect of sport to enhance participants competence and confidence on and off the court. 

This gives the participant the best opportunity to be ready for that rising moment!

Screen Shot 2021-08-18 at 3.52.37 PM.png

Individual
Sessions

1 on 1 sessions built for individual training 

Screen Shot 2021-08-18 at 4.21.39 PM.png

Group
Training

1 on 1 sessions built for individual training 

Screen Shot 2021-08-18 at 4.03.22 PM.png

Building or shred to get Your fit

R.U.B Fit 

Screen Shot 2021-08-18 at 1.12.51 PM.png

R.U.B 
mentorship program

Building young professionals 

bottom of page